Adult/Senior Activities

Senior Exercise is back! Monday, Wednesday and Fridays 8:30AM-9:30AM. $20/mo.

Community Matinee Dance

Please join us at the Civic Center on Wednesday and Friday afternoons from 1:30 to 3:45pm for a fun blast from the past.  We dance to music from Big Band to Country, 50’s Rock to Broadway and anything in between.  Our music master does his best to fit in your requests if you are hankering for a zippy Cha-Cha or a titillating Tango. There might even be a line dance or two.  ( Can you say Electric Slide?) Be there or be square! $5 per person

Enhanced Fitness & Balance Class. Mondays at 1:00pm. Tuesday and Thursday at 1:00pm at the Civic Center.

Gentle Yoga. Tuesdays at 11:30AM. No Cost!

Chair Yoga. Thursdays at 10:00AM. No Cost!

Please call 509-698-7302 to verify availability of these programs. Due to the ongoing pandemic, often schedules, classes, or times are changed.


Keeping in community is essential in all stages of life.  Selah Parks and Recreation is proud to offer many different activities throughout the year.  From sports, to cards, to healthy meals, you are sure to find the one for you!

For more information, click the heading you are interested in!