Adults need exercise too!! Don’t worry – Selah parks and Recreation has plenty to offer to keep you active!
Gym on Wheels
This boot camp – suitable for anyone! – offers a variety of cardiovascular drills, muscular strength, endurance activities, core conditioning, and more!
For more information, call 509-728-9676 or email: firstname.lastname@example.org
Mondays, Tuesdays, & Thursdays at 5:30pm
At the Civic Center
Available Fall – Spring
Price: $155.80 per person (Includes 18 classes)
Register through the contact information listed above
Basic Ballroom and Beyond Dance classes will teach basic ballroom footwork, framework, spins and turns to music of the 40’s and 50’s. The six week program offers lessons in foxtrot, cha-cha, tango, waltz, and more. A dance partner is recommended, but not required.
Click HERE to register through Selah Parks and Recreation or call 509-698-7300
Meets on Mondays at 7:30 at the Selah Civic Center
Private lessons also available. Call 509-698-7302 for more information
Come join Yakima Valley Seniors (55+) for a competitive yet social summer softball league.
Two seasons will be offered. Games will be on Wednesday nights at Carlon Park.
For more information contact Ken Montgomery at 360-461-5797.
Registrations will open in May through Selah Parks and Recreation
Yoga – with B. Well Yoga
Mondays and Wednesdays at 4pm.
Fee: $10.00 per month; $75 monthly unlimited
Instructor: Stacy: 509-901-2643
Check out B. Well Yoga on Facebook to stay updated on info!